Crystal healing - what to expect online

This is your time to share anything you’d like me to hold space for - all held in strict confidence (apart from if there is any risk of harm to yourself or others - in this case I would need to inform outside agencies such as a GP etc)

Getting Comfortable (Your Space, Your Way)

At the agreed time, you’ll relax in your own space - bed, couch, yoga mat - wherever feels good. You may wish to dim the lights, use a blanket, play relaxing music or light a candle (please remember to extinguish it afterwards!). I may encourage you to set an intention or simply staying open to receive the energies and alignments. You don’t need to do anything - just rest and be present.

The Distance Crystal Healing Process

Even from afar, I will create a healing space for you:

• I will set up a crystal grid (a layout of crystals arranged with intention) using stones chosen specifically for your energy and goals
• I may place crystals over a photo of you, your name on paper, or use a doll/representative body for energetic placement
• The session may include chakra balancing, energy clearing, or supportive frequencies depending on what you need

Depending on the therapy needed, I may work in silence, with music, or in meditation, channeling the energy of the stones to you.

What You May Feel

Even from a distance, you could experience:

• Warmth, tingling, or gentle pressure in certain areas of the body
• Emotions rising or releasing - sometimes tears, sometimes peace
• Colour visuals, light flashes, or dreamlike imagery
• Or just deep stillness, sleep, or a sense of quiet realignment

Some people feel a lot during the session. Others feel the shift after - like a soft mental reset or emotional release.

Once the session is complete, you will receive via email:

• A summary of what crystals were used, where they were placed, and any insights or messages that came through to me
• Observations about which chakras or energy points were active, blocked, or vibrant
• Aftercare suggestions - such as journalling, rest, hydration, or ways to continue the energetic support

You may feel:

Grounded, clear, and refreshed

Slightly dreamy or floaty as your body processes the shift

Subtle (or big!) emotional or energetic changes in the following days